On Black Friday 2018, I decided to order a three-day juice cleanse from Pressed Juicery. After a big Thanksgiving dinner, lots of snacks and binge eating leading up to and following the dinner, I knew I needed to reset my body. In 2016, in this same week, I did my first juice cleanse from Pressed […]
Hey everyone! I’m back!! It’s been a while since I’ve had a new post but life happens and I just haven’t had the time or ideas to write anything new. But here I am today with something new and definitely different! Engagement As many of you know, I got engaged on April 28th to my […]
Such a cliché title right? The better we eat, the better we feel – we hear this ALL the time. How many people have found that this is 100% accurate though? It’s so true! When you eat well, you really will live well. Eating well isn’t always easy, especially in the beginning. If you’re used […]
We made it!! I’ve finished my first Whole 30 and I truly couldn’t feel better. Since I updated you guys half way through, I had to give an end of the month update! You can read my half way point post here! The changes I’ve experienced throughout the last 30 days are unreal and I’m excited […]
The halfway point! It’s day 15 of my first Whole 30 – but who’s counting? Obviously me. I figured it wouldn’t hurt to update you guys on my progress halfway through and then again at the end. I’m feeling very excited about my progress and the way my body is feeling so far. There was […]
Can you guys believed it’s actually 2018? Where has the time gone? Either way, so many people are making new resolutions and goals for self-improvement, and I’m certainly doing the same. Check out my post about healthy resolutions here! The other day I was setting up my new planner in preparation of the new year and […]
Are New Year’s Resolutions still a thing? What if instead of focusing on resolutions for the year, we focus on total lifestyle changes? Let’s make healthy resolutions that we’ll benefit from long after the initial high of the New Year the new thing. Gyms are packed from January to March and Amazon is flooded with […]
Ever since deciding to redirect the focus of this blog toward fitness and healthy living, I’ve completely fallen off. Selfishly, I thought this would be a great way to hold myself accountable for living the healthier lifestyle we all know is best. I wanted to provide the best recipes, at home workouts, motivational tips, and […]