Whole 30 Update

The halfway point! It’s day 15 of my first Whole 30 – but who’s counting? Obviously me. I figured it wouldn’t hurt to update you guys on my progress halfway through and then again at the end. I’m feeling very excited about my progress and the way my body is feeling so far. There was […]

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8 Things to Accomplish in 2018

Can you guys believed it’s actually 2018? Where has the time gone? Either way, so many people are making new resolutions and goals for self-improvement, and I’m certainly doing the same. Check out my post about healthy resolutions here! The other day I was setting up my new planner in preparation of the new year and […]

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Healthy Resolutions

Are New Year’s Resolutions still a thing? What if instead of focusing on resolutions for the year, we focus on total lifestyle changes? Let’s make healthy resolutions that we’ll benefit from long after the initial high of the New Year the new thing. Gyms are packed from January to March and Amazon is flooded with […]

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A Fitness Focus?

Ever since deciding to redirect the focus of this blog toward fitness and healthy living, I’ve completely fallen off. Selfishly, I thought this would be a great way to hold myself accountable for living the healthier lifestyle we all know is best. I wanted to provide the best recipes, at home workouts, motivational tips, and […]

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12 Ways to Combat Stress

On Thursday night, I was about to have a breakdown. The stress had officially gotten to me. Massive headache, body shaking, seconds from collapsing to the floor and breaking down into a full-blown ugly cry. I was SO stressed out from everything this new lifestyle is bringing. Don’t get me wrong, I love it! But […]

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Wait…When Did I Become A Runner?

Anyone else? I’m actually a runner… That runners high is in full swing, y’all. Rain or shine, I gotta have it. A whole different set of endorphins come from running than come from barre and this girl needs both! Running provides an escape that I haven’t found from anything else in life – not just […]

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