Butternut Squash Soup – A Recipe!
With the cold weather coming and squash perfectly in season, I figured this was the best time to share one of my favorite recipes with you guys! Butternut squash soup is so hearty and so cozy for even the coldest nights. With this recipe taking less than an hour from start to finish, dinner will […]
12 Ways to Combat Stress
On Thursday night, I was about to have a breakdown. The stress had officially gotten to me. Massive headache, body shaking, seconds from collapsing to the floor and breaking down into a full-blown ugly cry. I was SO stressed out from everything this new lifestyle is bringing. Don’t get me wrong, I love it! But […]
Wait…When Did I Become A Runner?
Anyone else? I’m actually a runner… That runners high is in full swing, y’all. Rain or shine, I gotta have it. A whole different set of endorphins come from running than come from barre and this girl needs both! Running provides an escape that I haven’t found from anything else in life – not just […]
Nutrition and Fitness Goals
Today is all about nutrition and fitness goals! First, we’ll start off with some basics before diving deeper into a new Life With Elisabeth of overall fitness and nutrition. It’s a secret to no one that general wellness isn’t just about what you put in your mouth or how many minutes you exercise. I’ve done […]
Meditation & Gratitude for Mental Health
During the entire month of May, I paid close attention to the areas I felt my life and attitude were lacking. Practicing mindfulness and improving self-care were at the top of the list – creating the name Mindful May. This consisted of meditation, gratitude journaling, and recognizing the good in every day. I was struggling […]
8 Habits For Excellent Self Care
Life is crazy. I’m certain that’s something we can all agree on. No matter if you’re a student, a twenty-something year old trying to create a successful professional career, a parent, or retired – life is crazy all the time. Amidst all the craziness, our self care is the first thing that tends to fall […]
Meal Planning and Prepping
Over the last year I’ve been making a conscious effort to plan my lunches for the week every Sunday. This holds me accountable to eat healthier, save money, and save time on week nights. It’s also nice because it allows me to cook different dishes, which I absolutely love! Meal planning and prepping isn’t so […]
What’s in Your Garden?
Let’s talk gardening. It’s summertime and fresh, homegrown plants and foods are becoming increasingly popular. And for good reason! It’s your land, your soil, your seeds – you know exact what’s going into your garden. There are no additives or chemicals, just the fresh stuff! Whether you’ve got a full garden or grow you veggies […]