Whole 30 Update

The halfway point! It’s day 15 of my first Whole 30 – but who’s counting? Obviously me. I figured it wouldn’t hurt to update you guys on my progress halfway through and then again at the end. I’m feeling very excited about my progress and the way my body is feeling so far. There was […]

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Healthy Resolutions

Are New Year’s Resolutions still a thing? What if instead of focusing on resolutions for the year, we focus on total lifestyle changes? Let’s make healthy resolutions that we’ll benefit from long after the initial high of the New Year the new thing. Gyms are packed from January to March and Amazon is flooded with […]

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Meal Planning and Prepping

Over the last year I’ve been making a conscious effort to plan my lunches for the week every Sunday. This holds me accountable to eat healthier, save money, and save time on week nights. It’s also nice because it allows me to cook different dishes, which I absolutely love! Meal planning and prepping isn’t so […]

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Pitaya Smoothie Bowls

This one is my absolute favorite & I could really eat this every single day. I am all about eating what you love, but I know as well as anyone that you’ve got to give your body the good stuff. My go to in the morning, especially in the summer, is a smoothie or smoothie […]

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Halo Top vs. Arctic Zero

arctic zero or halo top? both delicious, healthier options for ice cream!

Well, it’s finally time to address one of the more popular debates in the world these days: Arctic Zero or Halo Top? Which kind of healthier ice cream option is the best? It seems like every time we turn around there’s another option for healthier snacking & sometimes it’s just too hard to choose! Plus, […]

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