This one is my absolute favorite & I could really eat this every single day. I am all about eating what you love, but I know as well as anyone that you’ve got to give your body the good stuff. My go to in the morning, especially in the summer, is a smoothie or smoothie bowl. Seriously what is better than a frosty smoothie on a hot summer day? I have recently become absolutely addicted to pitaya smoothies. Pitaya is basically just dragon fruit & after using this product for almost two years, I still cannot get over the beautiful color & how good it tastes!
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You can buy frozen packs from pitayaplus.com to freeze, add a few ingredients, blend it up, & hit the road. Pitaya has a very mild flavor that can be enhanced by the different things you put in your smoothies. Below is my favorite recipe. *This post contains affiliate links.
1 pack frozen Pitaya Plus
½ c. pineapple
2 kale cubes (recipe below)
¼ c. orange juice
1 tbsp matcha powder
Optional: juice of half a lemon, 1 scoop maca powder
Trying adding Vital Proteins Collagen Peptides for an addition protein boost without adding lots of extra calories! The difference in my joints and overall feeling is amazing when adding just one scoop to my matcha or my smoothies!
This is so easy. I usually buy a few bags of kale that is on sale because of a close expiration date. As soon as I unpack the groceries, I add the kale to the blender with just enough water to allow for blending. It ends up being about ½ cup for a big bag of kale. Once it’s all blended, I pour the mix into ice-cube trays & freeze them. That way they’re ready to go & you don’t always have to have fresh greens for your smoothies!
You can put these in any smoothie you make. I literally add them to acai bowls, wheatgrass smoothies, regular strawberry banana smoothies…basically everything! For those of you who don’t even like kale, you really can’t taste it but you’re still getting all the benefits!
Some days when I’m not rushing out the door, I like to make smoothie bowls, which I like to be thicker than a normal smoothie, so I just add a frozen banana instead of one that’s room temperature. The lemon juice just brings out the flavor of the pitaya and the maca powder has tons of vitamins and doesn’t add any flavor or bad taste to the smoothie.
When I make a smoothie bowl, I mix it up with different toppings, but usually leave the blended ingredients the same. If I have fresh fruits that need to be used, I’ll toss them in the blender to sweeten the base a little bit. Pineapple or kiwis are so good in the base whether I’m turning it into a smoothie bowl or not. Sometimes I slice a kiwi & a few strawberries to put on top or put some granola & low sugar dried cranberries. Pineapple is also amazing as a topping! I’ve used & goji berries, drizzled almond butter or used sliced almonds with any kind of fresh berries. I’ve also been known to use shredded coconut for added sweetness or raw pumpkin seeds for an added crunch and extra protein.
My method is usually something that’s crunchy, a fresh fruit, & something like hemp seeds for an added boost of all the things that are good for you! Manitoba Harvest Organic Hemp Seeds are my fave!
Below is a picture of the recipe given above with a frozen banana poured into a bowl & topped with sliced almonds, shredded coconut, sliced strawberries & a sliced kiwi. See how pretty?
As you can see, pitaya bowls are an art – one I am obsessed with!
TIP: I also love to add hemp seeds or granola to yogurt for quick, easy lunch!
This is my favorite granola for all things and it’s so indulgent with big pieces of dark chocolate Nature’s Path Organic Love Crunch Dark Chocolate Macaroon. YUM!
What kind of smoothie bowls or smoothies are your favorites? Do y’all have any recommendations for some better toppings for smoothies or smoothie bowls for me? Have you tried pitaya?
You can literally make anything from it! I’ve made pitaya jam just by adding ½ teaspoon of chia seeds to a pack of thawed Pitaya Plus. I like to use it on rice cakes or drizzled over fresh fruit. I’ve also completely thawed out 2 packs & made ice cubes out of it. I’ve found the ice cubes are so good with Cran-Raspberry La Criox. Try it out & let me know what you think!
Acai Bowls have been really popular as of late and I make a lot of those, too. They’re still a delicious treat that also use a lot of nutritious ingredients. The recipe I normally use is pretty simple and it is listed below!
1 scoop (about a tbsp.) of Navitas Organics Acai Powder
1 frozen banana
½ c. frozen fruit blend
¼ c. orange juice
Throw it all in and blend until smooth. Some of my favorite toppings are pineapple, granola, and shredded coconut. I’m telling you guys, try it! And then let me know how much you love it!