Are New Year’s Resolutions still a thing? What if instead of focusing on resolutions for the year, we focus on total lifestyle changes? Let’s make healthy resolutions that we’ll benefit from long after the initial high of the New Year the new thing. Gyms are packed from January to March and Amazon is flooded with […]
With the cold weather coming and squash perfectly in season, I figured this was the best time to share one of my favorite recipes with you guys! Butternut squash soup is so hearty and so cozy for even the coldest nights. With this recipe taking less than an hour from start to finish, dinner will […]
Anyone else? I’m actually a runner… That runners high is in full swing, y’all. Rain or shine, I gotta have it. A whole different set of endorphins come from running than come from barre and this girl needs both! Running provides an escape that I haven’t found from anything else in life – not just […]
Today is all about nutrition and fitness goals! First, we’ll start off with some basics before diving deeper into a new Life With Elisabeth of overall fitness and nutrition. It’s a secret to no one that general wellness isn’t just about what you put in your mouth or how many minutes you exercise. I’ve done […]
Over the last year I’ve been making a conscious effort to plan my lunches for the week every Sunday. This holds me accountable to eat healthier, save money, and save time on week nights. It’s also nice because it allows me to cook different dishes, which I absolutely love! Meal planning and prepping isn’t so […]
Over the last six months, I’ve been looking at my life & my overall health from a different perspective than ever before. Making big changes & small changes in an effort to just be happy. Healthy living is about mind, body & soul. At the beginning of May, I decided I wanted the whole month […]
This one is my absolute favorite & I could really eat this every single day. I am all about eating what you love, but I know as well as anyone that you’ve got to give your body the good stuff. My go to in the morning, especially in the summer, is a smoothie or smoothie […]
On October 24, 2015, I took my first class at my home Pure Barre studio & my life has never been the same. I had taken two classes at a different Pure Barre location & absolutely loved it so when a studio opened up closer to home, I knew I had to start taking more regularly. […]