Anyone else? I’m actually a runner… That runners high is in full swing, y’all. Rain or shine, I gotta have it. A whole different set of endorphins come from running than come from barre and this girl needs both! Running provides an escape that I haven’t found from anything else in life – not just […]
Making Your Motivational Monday Last
It’s Wednesday. How’s your week going so far? Counting the minutes until Friday? Or still feeling motivated from that new week feeling on Monday? There’s nothing like a successful Monday to get your motivation really going! Plus, I just started a new job! I am so excited for this new opportunity and to continue growing […]
Nutrition and Fitness Goals
Today is all about nutrition and fitness goals! First, we’ll start off with some basics before diving deeper into a new Life With Elisabeth of overall fitness and nutrition. It’s a secret to no one that general wellness isn’t just about what you put in your mouth or how many minutes you exercise. I’ve done […]
Meditation & Gratitude for Mental Health
During the entire month of May, I paid close attention to the areas I felt my life and attitude were lacking. Practicing mindfulness and improving self-care were at the top of the list – creating the name Mindful May. This consisted of meditation, gratitude journaling, and recognizing the good in every day. I was struggling […]
The Liebster Award
I am so excited and feel so honored to have been nominated by Rachel from Reality According to Rachel for the Liebster Award! My blog is still very small and sometimes I’m afraid I’m not reaching the audience I’m hoping to, so a nomination like this is wonderful! The Liebster Award is given from one blogger to […]
5 Tips for the Perfect Weekend Getaway
When your every day life is driving you insane, getting away for the weekend is one of the best decisions you can make. I just returned from a weekend in Chicago with my boyfriend and I’m feeling so brand new. It was exactly what I needed to start the week feeling refreshed and to get […]
8 Habits For Excellent Self Care
Life is crazy. I’m certain that’s something we can all agree on. No matter if you’re a student, a twenty-something year old trying to create a successful professional career, a parent, or retired – life is crazy all the time. Amidst all the craziness, our self care is the first thing that tends to fall […]
Stuck In A Rut?
Recently I returned from another trip to one of my absolute favorite places – Denver, Colorado. You can read my initial impressions about Denver in this post to get an idea of exactly how I’m feeling about this incredible city. I’ve truly never experienced somewhere so inspiring. Returning home has me feeling frustrated and almost stuck in […]