Over the last six months, I’ve been looking at my life & my overall health from a different perspective than ever before. Making big changes & small changes in an effort to just be happy. Healthy living is about mind, body & soul. At the beginning of May, I decided I wanted the whole month […]
This one is my absolute favorite & I could really eat this every single day. I am all about eating what you love, but I know as well as anyone that you’ve got to give your body the good stuff. My go to in the morning, especially in the summer, is a smoothie or smoothie […]
Well, it’s finally time to address one of the more popular debates in the world these days: Arctic Zero or Halo Top? Which kind of healthier ice cream option is the best? It seems like every time we turn around there’s another option for healthier snacking & sometimes it’s just too hard to choose! Plus, […]
On October 24, 2015, I took my first class at my home Pure Barre studio & my life has never been the same. I had taken two classes at a different Pure Barre location & absolutely loved it so when a studio opened up closer to home, I knew I had to start taking more regularly. […]