Top 5 Things that Happened After Finishing My First Whole 30
We made it!! I’ve finished my first Whole 30 and I truly couldn’t feel better. Since I updated you guys half way through, I had to give an end of the month update! You can read my half way point post here! The changes I’ve experienced throughout the last 30 days are unreal and I’m excited […]
Whole 30 Update
The halfway point! It’s day 15 of my first Whole 30 – but who’s counting? Obviously me. I figured it wouldn’t hurt to update you guys on my progress halfway through and then again at the end. I’m feeling very excited about my progress and the way my body is feeling so far. There was […]
Nutrition and Fitness Goals
Today is all about nutrition and fitness goals! First, we’ll start off with some basics before diving deeper into a new Life With Elisabeth of overall fitness and nutrition. It’s a secret to no one that general wellness isn’t just about what you put in your mouth or how many minutes you exercise. I’ve done […]