Tag: health

Top 5 Things that Happened After Finishing My First Whole 30

We made it!! I’ve finished my first Whole 30 and I truly couldn’t feel better. Since I updated you guys half way through, I had to give an end of the month update! You can read my half way point post here! The changes I’ve experienced throughout the last 30 days are unreal and I’m excited […]

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A Fitness Focus?

Ever since deciding to redirect the focus of this blog toward fitness and healthy living, I’ve completely fallen off. Selfishly, I thought this would be a great way to hold myself accountable for living the healthier lifestyle we all know is best. I wanted to provide the best recipes, at home workouts, motivational tips, and […]

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8 Habits For Excellent Self Care

use these self care tips to improve your life

Life is crazy. I’m certain that’s something we can all agree on. No matter if you’re a student, a twenty-something year old trying to create a successful professional career, a parent, or retired – life is crazy all the time. Amidst all the craziness, our self care is the first thing that tends to fall […]

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