Such a cliché title right? The better we eat, the better we feel – we hear this ALL the time. How many people have found that this is 100% accurate though? It’s so true! When you eat well, you really will live well. Eating well isn’t always easy, especially in the beginning. If you’re used […]
Ever since deciding to redirect the focus of this blog toward fitness and healthy living, I’ve completely fallen off. Selfishly, I thought this would be a great way to hold myself accountable for living the healthier lifestyle we all know is best. I wanted to provide the best recipes, at home workouts, motivational tips, and […]
Today is all about nutrition and fitness goals! First, we’ll start off with some basics before diving deeper into a new Life With Elisabeth of overall fitness and nutrition. It’s a secret to no one that general wellness isn’t just about what you put in your mouth or how many minutes you exercise. I’ve done […]